Phrase · Social life & etiquette

the protein bore

noun phrase /thuh-proh-teen-bor/

Definition

A relentlessly dull individual whose entire personality has been replaced by macros, deadlifts, and unasked-for nutritional advice.

In use

“I tried to talk about movies, but the protein bore turned it into a lecture about chicken breast.”

Filed under

films fitness small talk university
Published 3 August 2026

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The details

About this phrase

The language, classification and history attached to this Definr entry.

Language

Language form
noun phrase
Pronunciation
/thuh-proh-teen-bor/

Classification

Life domain
People & society

History

Published
Last updated

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